Recipes To Give You More Energy
Posted: September 3, 2019

Recipes To Give You More Energy

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Recipes using Foods which Give You More Energy Being busy (and having kids who don’t sleep well) means that feeling tired or run-down during the day often feels inevitable. At which point reaching for the jelly beans for an instant sugar boost can feel like the easiest thing (I’m not judging, we’ve all been there!). But as the type and quantity of food you eat plays such a b...

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Dairy Free Ice Creams Our Pick | Kirsty's
Posted: September 3, 2019

Dairy Free Ice Creams Our Pick | Kirsty's

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As you know from my Dragon’s Den appearance, Dairy Free ice cream is a subject I am passionate about. Fortunately, vegan ice cream has moved on dramatically from the sweet and kind of flavourless brands that I started out against. To help you out on those hot summer days (fingers crossed) which can be so testing with a Dairy allergy, here’s my pick of the best Dairy Free ice crea...

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Guide To Shopping With Food Allergies
Posted: September 3, 2019

Guide To Shopping With Food Allergies

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Click here to download our guide: Guide to Shopping with Food Allergies   Kirsty’s advice on shopping with food allergies   Getting diagnosed with a food allergy is life changing. I sometimes felt quite overwhelmed when my son got diagnosed with multiple food allergies as a toddler. This guide has been put together to give some useful advice on how to handle your first few sh...

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5 Warming Winter Salad Recipes
Posted: January 1, 1970

5 Warming Winter Salad Recipes

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KALE & BUTTERNUT SQUASH SALAD Perfect served with Kirsty’s Malaysian curry Prep Time 10 mins Cooking Time 40 mins Serves 2 people INGREDIENTS 1 medium sized Butternut Squash, peeled and chopped into large cubes 1 tbsp Paprika 1 tbsp Olive Oil 1 cup full of Kale ½ cup of Pomegranate Seeds ½ medium Avocado Small handful of Sesame seeds Balsamic Vinegar to d...

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5 Recipes To Reboot Your Veg
Posted: January 1, 1970

5 Recipes To Reboot Your Veg

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SLOW ROASTED LEEKS Perfect served with Kirsty’s Slow Cooked Beef Prep Time 5 mins Cooking Time 2 hours Serves 4 people INGREDIENTS 4 leeks ¼ cup of olive oil ½ teaspoon sea salt INSTRUCTIONS Wash leeks, chop ½ inch off the bottom and chop in half vertically In a bowl, toss leeks with olive oil and salt until well-coated Place leeks on a baking tray ...

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5 Amazing Slaw Side Dish Recipes Perfect With Kirstys Meals
Posted: January 1, 1970

5 Amazing Slaw Side Dish Recipes Perfect With Kirstys Meals

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CARROT & RADISH SLAW WITH A TURMERIC & MINT DRESSING Perfect served with Kirsty’s Spanish Chicken Prep Time 25 mins/ serves 6 people INGREDIENTS 6 medium carrots, peeled 5 large radishes 1-inch piece peeled ginger 1 half ripe avocado ⅔ cup tightly packed mint leaves 1 large cove garlic, chopped 1 tablespoon lemon juice 1 teaspoon ground turmeric ½ teaspoon ...

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