Beef Lasagne (Frozen)

Lasagne is one of those meals that you really miss when you live with food allergies. Making a dairy-free, gluten-free & soya-free recipe was a real challenge (to my mind, at least!) but my Lasagne has a great texture and is ‘cheesy’ & I’ve also worked hard to make it a healthy choice too.

Our well-loved Lasagne is made with minced British beef in a rich Bolognese tomato sauce that gets a great depth of flavour from tomatoes, red peppers, mushrooms and garlic. Layered with fresh gluten free pasta sheets that are tender when cooked and topped with a light & creamy Dairy free béchamel sauce that gives a good ‘cheesy’ taste.

A low calorie classic

At less than 350 calories and low in fat and sugar, our oven-ready Lasagne is a small positive change in your diet.

Gluten free, made with tummy-friendly ingredients

Classic Beef Lasagne is gluten free, wheat free, dairy free and soya free. We simply avoid putting ingredients which cause bloating and allergic reactions in our recipes.
So our Lasagne is delicious but doesn’t irritate your tummy so everyone can enjoy our meals, even people with food allergies.

What to serve it with

Although all of our meals are complete meals for one in themselves, I like to serve my Lasagne with garlic & lemon string beans

Ingredients

Potato Milk [Potato, Rapeseed Oil, Pea Protein, Acidity Regulator: Di- and Mono-Sodium Phosphate, Calcium Carbonate, Emulsifier: Sunflower Lecithin, Natural Flavour, Vitamins: D, Riboflavin, B12, Folic Acid], Water, Minced Beef (12%), Gluten Free Lasagne Sheet (11%) [Gluten Free Flour Mix [Potato Starch, Rice Flour, Pea Protein, Rice Starch, Stabilisers: Hydroxypropyl Methyl Cellulose, Locust Bean Gum, Xanthan Gum, Salt, Vegetable Fibre: Psyllium], Water], Chopped Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Onion, Tomato Purée, Red Pepper, Mushroom, Carrot, Cornflour, Worcester Sauce [Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves], Garlic Purée, Beef Stock [Water, Beef Stock [Beef Bone, Water], Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat], Yeast Flakes, Agave Syrup, Rice Flour, Vegetable Stock [Sea Salt, Maltodextrin, Rice Flour, Vegetables [Onion, Carrot, Parsnip], Yeast Extract, Sunflower Oil, Parsley, Turmeric], Basil, Oregano, Ground Black Pepper, Thyme.

 

Allergy Advice

For allergens, see ingredients in bold.

Nutritional Information per meal
Energy kJ 1364 kJ
Energy kcal 324
Fat 10.2g
(of which saturates) 4.8g
Carbohydrates 34.3g
(of which sugars) 7.0g
Fibre 4.0g
Protein 22.3g
Salt 1.69g