Chicken with Ginger & Spring Onion
Why can’t everyone enjoy takeaways without worrying about cross-contamination or feeling sluggish afterwards?
Kirsty’s takeaway meals are gluten & dairy free but are still full of flavour and feel like a treat.
Worry-free takeaways
Unlike standard takeaways, with Kirsty’s you can be sure of what ingredients are in there.
All Kirsty’s meals are made in our own free-from factory, so there’s no cross-contamination.
Fats and oils are also kept to a minimum, as we use our ‘innovate’ steam cooking process. Which just like when you steam cook at home, allows us to use less oils and fats but keep all the taste.
Great news, if you want a ‘better for you’ takeaway option without compromising on taste.
Great tasting
Our Chicken with Ginger & Spring Onion is made using tender chicken breast pieces, along with green peppers and spring onions which are then cooked in our delicious Chinese style sauce, flavoured with spices, ginger and garlic. We serve it alongside fluffy white rice to create a tasty takeaway treat!
Ingredients
Allergy Advice
For allergens, see ingredients in bold
Cooking Instructions
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.
Microwave: 800 Watt: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 4 minutes. Peel back film lid, stir the sauce component and recover. Heat for a further 3 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve.
Free From
Gluten Free ✓
Wheat Free ✓
Dairy Free ✓
Milk Free ✓
Lactose Free ✓
Soya Free ✓
Nut Free ✓
Egg Free ✓
14 Allergen Free ✓
Additional Information
Portion of Veg/Fruit X
High in Protein ✓
Source of Protein X
Low in Sugar X
Low in Fat ✓
Low in Saturated Fat X
Vegan X
Calorie Count
Under 200 Calories X
Under 300 Calories X
Under 400 Calories X
Nutritional Information | per meal |
---|---|
Energy kJ | 1763 kJ |
Energy kcal | 417 kcal |
Fat | 8.2g |
(of which saturates) | 1.1g |
Carbohydrates | 60.5g |
(of which sugars) | 10.7g |
Fibre | 2.3g |
Protein | 24.3g |
Salt | 2.2g |