Chicken with Ginger & Spring Onion

Why can’t everyone enjoy takeaways without worrying about cross-contamination or feeling sluggish afterwards?
Kirsty’s takeaway meals are gluten & dairy free but are still full of flavour and feel like a treat.

Worry-free takeaways

Unlike standard takeaways, with Kirsty’s you can be sure of what ingredients are in there.
All Kirsty’s meals are made in our own free-from factory, so there’s no cross-contamination.
Fats and oils are also kept to a minimum, as we use our ‘innovate’ steam cooking process. Which just like when you steam cook at home, allows us to use less oils and fats but keep all the taste.
Great news, if you want a ‘better for you’ takeaway option without compromising on taste.

Great tasting

Our Chicken with Ginger & Spring Onion is made using tender chicken breast pieces, along with green peppers and spring onions which are then cooked in our delicious Chinese style sauce, flavoured with spices, ginger and garlic. We serve it alongside fluffy white rice to create a tasty takeaway treat!


Ginger and Spring Onion Sauce (47%) [Green Peppers (16%), Water, Spring Onion (5%), Coconut Aminos, Cornflour, Ginger Puree (2%), Garlic Puree, Vegetable Oil, Chicken Stock [Water, Roast chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat], Sugar, Chinese 5 Spice [Ground Fennel, Ground Cassia, Ground Star Anise, Ground Black Pepper, Ground Cloves], Salt, Ground Black Pepper], Rice (38%) [Water, White Rice], Chicken (15%) [Chicken, Salt].

Allergy Advice

For allergens, see ingredients in bold

Cooking Instructions

The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.

Microwave: 800 Watt: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 4 minutes. Peel back film lid, stir the sauce component and recover. Heat for a further 3 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve.

Nutritional Information per meal
Energy kJ 1763 kJ
Energy kcal 417 kcal
Fat 8.2g
(of which saturates) 1.1g
Carbohydrates 60.5g
(of which sugars) 10.7g
Fibre 2.3g
Protein 24.3g
Salt 2.2g