Sweet & Sour Chicken Takeaway

Why can’t everyone enjoy takeaways without worrying about cross-contamination or feeling sluggish afterwards?

Kirsty’s takeaway meals are gluten & dairy free but are still full of flavour and feel like a treat.

Worry-free takeaways

Unlike standard takeaways, with Kirsty’s you can be sure of what ingredients are in there.

All Kirsty’s meals are made in our own free-from factory, so there’s no cross-contamination.

Fats and oils are also kept to a minimum, as we use our ‘innovate’ steam cooking process. Which just like when you steam cook at home, allows us to use less oils and fats but keep all the taste.

Great news, if you want a ‘better for you’ takeaway option without compromising on taste.

Authentic tasting

Our Sweet & Sour Chicken is made using tender chicken breast pieces which are immersed and coated in our sticky sweet and sour sauce, with chunks of juicy pineapple and a mix of green and red peppers. We serve it alongside our Chinese inspired rice to create a tasty and tangy takeaway treat!


Chinese Inspired Rice (45%) [Water, Long Grain White Rice (22%), Red Pepper, Onion, Peas, Coconut Amino, Spring Onion, White Wine Vinegar, Mirin, Garlic Puree, Salt, Ground Black Pepper], Chicken (13%) (Chicken, Salt), Water, Red Pepper (6%), Green Pepper (6%), Onion, Pineapple (4%), Pineapple Juice Concentrate, Tomato Puree, White Wine Vinegar, Coconut Amino, Caster Sugar, Rapeseed Oil, Cornflour, Garlic Puree, Ginger Puree, Ground Black Pepper

Allergy Advice

For allergens, see ingredients in bold

Cooking Instructions

The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.

Oven Bake: Preheat oven to 190°C, 170°C Fan Oven, Gas Mark 5. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 20 minutes and serve.

Microwave: 800 Watt: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 5 minutes. Allow to stand for 1 minutes. Remove film lid, take care as hot steam may escape. Serve.

Nutritional Information Per Product
Energy kJ 1678kj
Energy kcal 399kcal
Fat 13.7g
(of which saturates) 2.8g
Carbohydrates 41.6g
(of which sugars) 19.3g
Fibre 5.6g
Protein 24.7g
Salt 1.16g