THAT FILL YOU UP

& OFTEN ALLERGEN FREE

& DELICIOUS

Follow us on Instagram

Follow us on Instagram today. Join in the conversation and participate in our exclusive giveaways and competitions.

Our Products

Find Your Closest Store

Do you have a Kirsty’s meal in mind but aren’t sure where to purchase it? Try our store locator to find the closest shops and supermarkets to you that have our products in stock!

Search For Products

Kirsty’s Story

Hi and thank you for visiting our website!

I’m Kirsty, a real mum from Lancashire and founder of Kirsty’s range of healthy ready meals. I started my business 10 years ago when I discovered my son Jacob was allergic to nuts and intolerant to gluten and dairy. After the initial panic and worry that he was going to go hungry, I began exploring free-from food options. I soon realised that many of the food products that were safe for him to eat were not particularly healthy. So I had to make everything from scratch.

Read More!

Kirsty’s Story

Hi and thank you for visiting our website!

I’m Kirsty, a real mum from Lancashire and founder of Kirsty’s range of healthy ready meals. I started my business 10 years ago when I discovered my son Jacob was allergic to nuts and intolerant to gluten and dairy. After the initial panic and worry that he was going to go hungry, I began exploring free-from food options. I soon realised that many of the food products that were safe for him to eat were not particularly healthy. So I had to make everything from scratch.

Read More!

Food Allergy Advice

Getting diagnosed with a food allergy is life-changing

I sometimes felt quite overwhelmed when my son got diagnosed with multiple food allergies as a toddler.

Ten years on, I’ve learnt a lot about food allergies

There are several NHS centres across the UK that now have paediatric allergy doctors and nurses and there has also been a rise in the amount of general paediatricians who have a specialist interest in food allergy.

Read More!

Low Calorie & Healthy Options

Calories should never be considered in isolation.

Low calorie doesn’t necessarily mean being healthy so it’s worth checking the sugar, protein, salt & fibre levels. The traffic light guidance on the pack is an easy way to make informed choices, but just be careful of the portion size that is being quoted.

Under 400 calories & no ‘reds’ promise

For my meals I like to be straight-forward and honest, all my 400g meals are under 400 calories and the traffic lights are calculated on the full portion. You’ll also notice that my meals never have any red GDA’s, which means that you can confidently pick a Kirsty’s meal knowing it’s a low calorie and healthy choice.

Read More!