Myprotein Japanese Chicken Curry
One of our top sellers, this Japanese inspired chicken curry packs 32g of protein per serving. Tender chicken, baby corn, and fluffy long grain white rice in a rich, Japanese curry sauce. Big flavour, seriously satisfying, ready in minutes, and free from all 14 major allergens.
321 kcal per serving
32g Protein
Weight: 325g
Description
The range is perfect for those seeking a nutritious and protein rich on-the-go meal as each pot delivers naturally occurring protein from chicken, beef, and pulses, contains fewer than 400 calories, and is packed full of bold, delicious flavours.
Ingredients:
Chicken (34%) (Chicken Breast, Salt), Water, Onion Purée, Long Grain Rice, Baby Sweet Corn, Carrot, Coconut Powder (Coconut Milk, Maltodextrin), Sugar, Cornflour, Rapeseed Oil, Ground Spices (Black Pepper, Coriander, Cumin, Fennel, Fenugreek, Ginger, Star Anise, Turmeric), Yeast Extract (Yeast Extract, Salt), Salt, Colour (Plain Caramel), Onion Powder, Chicken Stock (Water, Chicken Extract (Chicken Bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Salt, Potato Flake, Chicken Fat (Contains Antioxidant: Extracts of Rosemary)), Garlic Powder.
Allergy Advice:
For allergens, see ingredients in bold.
Although every effort has been made to remove all bones, some may remain.
Nutritional Information:
| Typical Values | Per 100g | Per Serving* | % adult RI per pack |
|---|---|---|---|
| Energy (kJ) | 433 | 1352 | – |
| Energy (kcal) | 103 | 321 | 16% |
| Fat (g) | 2.4 | 7.5 | 11% |
| of which saturates (g) | 0.8 | 2.6 | 13% |
| Carbohydrate (g) | 9.4 | 29.4 | – |
| of which sugars (g) | 2.1 | 6.6 | 7% |
| Fibre (g) | 1.2 | 3.6 | – |
| Protein (g) | 10.3 | 32.1 | – |
| Salt (g) | 0.68 | 2.12 | 35% |
*Typical weight when microwaved 312g
This pack contains 1 portion.
RI = Reference Intake of average adult (8400kJ/2000kcal)
Cooking Instructions:
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.
Microwave: 800 Watt: Peel back film so loosely covered. Heat on full power for 3 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Storage Instructions:
Keep refrigerated. See lid for use by date. Once cooked, consume immediately. Not suitable for home freezing.
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