Myprotein Chipotle Chicken Soup
Rich tomato and smoky chipotle combine to create a bold, warming soup filled with plenty of chicken, kidney beans, black beans, peppers and onion. Packed with 23g of protein, it’s a hearty, flavour-filled meal with a gentle smoky heat.
214 kcal per serving
23g Protein
Weight: 375g
Description
Our soups are ideal for anyone looking for a warming, nutritious, high-protein lunch. Carefully crafted with naturally occurring protein and wholesome ingredients, each soup delivers rich, satisfying flavour while containing fewer than 260 calories, making it a convenient choice for even the busiest of days.
Ingredients:
Water, Chicken (13%) (Chicken Breast, Tapioca Starch, Salt), Tomatoes (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), Kidney Beans, Onion, Black Beans, Green Pepper, Red Pepper, Concentrated Tomato Purée, Cornflour, Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Ground Spices (Black Pepper, Chilli Powder, Chipotle Powder, Coriander, Cumin, Smoked Paprika), Sugar, Garlic Purée, Red Wine Vinegar, Oregano, Cocoa Powder, Coriander, Salt.
Allergy Advice:
For allergens, see ingredients in bold.
Although every effort has been made to remove all bones, some may remain.
Nutritional Information:
| Typical Values | Per 100g | Per Serving* | % adult RI per pack |
|---|---|---|---|
| Energy (kJ) | 247 | 895 | – |
| Energy (kcal) | 59 | 214 | 11% |
| Fat (g) | 1.8 | 6.4 | 9% |
| of which saturates (g) | 0.6 | 2.3 | 11% |
| Carbohydrate (g) | 3.2 | 11.6 | – |
| of which sugars (g) | 2.3 | 8.2 | 9% |
| Fibre (g) | 2.0 | 7.4 | – |
| Protein (g) | 6.5 | 23.5 | – |
| Salt (g) | 0.45 | 1.65 | 27% |
*Typical weight when oven baked 363g
This pack contains 1 portion.
RI = Reference Intake of average adult (8400kJ/2000kcal)
Cooking Instructions:
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.
Microwave: 800 Watt: Peel back film so loosely covered. Place on a microwaveable plate and heat on full power for 4 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Storage Instructions:
Keep refrigerated. See lid for use by date. Once cooked, consume immediately. Not suitable for home freezing.
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