Myprotein Golden Chicken & Turmeric Bowl
Delicately spiced with turmeric and fragrant star anise, this nourishing bowl brings together tender chicken breast with red split lentils, sweetcorn, carrot, savoy cabbage and onion in a comforting, flavourful broth. With 20g of protein and a source of fibre, it’s a wholesome meal that’s as satisfying as it is delicious.
223 kcal per serving
20g Protein
Weight: 375g
Description
Our soups are ideal for anyone looking for a warming, nutritious, high-protein lunch. Carefully crafted with naturally occurring protein and wholesome ingredients, each soup delivers rich, satisfying flavour while containing fewer than 260 calories, making it a convenient choice for even the busiest of days.
Ingredients:
Water, Chicken (14%) (Chicken Breast, Tapioca Starch, Salt), Carrot, Onion, Onion Purée, Savoy Cabbage, Red Split Lentils, Sweetcorn, Coconut Aminos (Organic Coconut Nectar, Water, Sea Salt), Chicken Stock (Water, Chicken Extract (Chicken Bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Salt, Potato Flake, Chicken Fat (Contains Antioxidant: Extracts of Rosemary)), Cornflour, Garlic Purée, Ginger Purée, Coconut Powder (Coconut Milk, Maltodextrin), Lime Juice, Sugar, Salt, Ground Spices (Black Pepper, Star Anise, Turmeric).
Allergy Advice:
For allergens, see ingredients in bold.
Although every effort has been made to remove all bones, some may remain.
Nutritional Information:
| Typical Values | Per 100g | Per Serving* | % adult RI per pack |
|---|---|---|---|
| Energy (kJ) | 260 | 941 | – |
| Energy (kcal) | 62 | 223 | 11% |
| Fat (g) | 1.8 | 6.4 | 9% |
| of which saturates (g) | 1.1 | 4.0 | 20% |
| Carbohydrate (g) | 5.3 | 19.3 | – |
| of which sugars (g) | 2.3 | 8.2 | 9% |
| Fibre (g) | 1.1 | 4.1 | – |
| Protein (g) | 5.5 | 20.0 | – |
| Salt (g) | 0.50 | 1.81 | 30% |
*Typical weight when oven baked 362g
This pack contains 1 portion.
RI = Reference Intake of average adult (8400kJ/2000kcal)
Cooking Instructions:
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.
Microwave: 800 Watt: Peel back film so loosely covered. Place on a microwaveable plate and heat on full power for 4 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Storage Instructions:
Keep refrigerated. See lid for use by date. Once cooked, consume immediately. Not suitable for home freezing.
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