Myprotein Thai Red Chicken Soup
Inspired by the vibrant flavours of Thailand, this fragrant soup combines chicken with peppers and baby sweetcorn in an aromatic broth infused with lemongrass and kaffir lime leaf. With 19g of protein and low in sugar, it’s a light yet satisfying meal with a delicate warming spice.
251 kcal per serving
19g Protein
Weight: 375g
Description
Our soups are ideal for anyone looking for a warming, nutritious, high-protein lunch. Carefully crafted with naturally occurring protein and wholesome ingredients, each soup delivers rich, satisfying flavour while containing fewer than 260 calories, making it a convenient choice for even the busiest of days.
Ingredients:
Water, Chicken (20%) (Chicken Breast, Tapioca Starch, Salt), Baby Sweetcorn, Onion, Coconut Powder (Coconut Milk, Maltodextrin), Green Pepper, Red Pepper, Coconut Aminos (Organic Coconut Nectar, Water, Sea Salt), Cornflour, Sugar, Concentrated Tomato Purée, Garlic Purée, Ginger Purée, Salt, Onion Purée, Lemongrass, Nutritional Yeast (Inactive yeast, Vitamins B1, B2, B3, B5, B6, B7 & B9), Red Bell Pepper, White Wine Vinegar, Lime Juice, Ground Spices (Black Pepper, Cardamon, Coriander, Cumin, Ginger, Lemongrass, Nutmeg), Coriander, Onion Powder, Colour: Paprika Extract, Crushed Chillies, Kaffir Lime Leaf Oil.
Allergy Advice:
For allergens, see ingredients in bold.
Although every effort has been made to remove all bones, some may remain.
Nutritional Information:
| Typical Values | Per 100g | Per Serving* | % adult RI per pack |
|---|---|---|---|
| Energy (kJ) | 288 | 1053 | – |
| Energy (kcal) | 69 | 251 | 13% |
| Fat (g) | 2.4 | 8.8 | 13% |
| of which saturates (g) | 1.8 | 6.6 | 33% |
| Carbohydrate (g) | 6.2 | 22.7 | – |
| of which sugars (g) | 2.7 | 9.8 | 11% |
| Fibre (g) | 0.6 | 2.2 | – |
| Protein (g) | 5.3 | 19.3 | – |
| Salt (g) | 0.72 | 2.62 | 44% |
*Typical weight when oven baked 366g
This pack contains 1 portion.
RI = Reference Intake of average adult (8400kJ/2000kcal)
Cooking Instructions:
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.
Microwave: 800 Watt: Peel back film so loosely covered. Place on a microwaveable plate and heat on full power for 4 minutes, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Storage Instructions:
Keep refrigerated. See lid for use by date. Once cooked, consume immediately. Not suitable for home freezing.
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