Our well-loved Lasagne is made with minced beef in a rich Bolognese sauce that gives a great depth of flavour from tomatoes, red peppers, mushrooms as well garlic and Worcester sauce. Layered with fresh gluten free pasta sheets that are tender when cooked and topped with a light & creamy Dairy free béchamel sauce that gives a good ‘cheesy’ taste. …
Tender chicken breast pieces stir-fried in a rich black bean sauce with red and green peppers, served with fluffy long grain rice. A classic Chinese-inspired favourite that’s savoury, satisfying, and full of bold flavour. It packs in 33g protein per meal. Weight: 450g
A vibrant and comforting dish bursting with bold, spiced tomato flavors. Tender chicken breast pieces in a rich, tomato Arrabiata sauce, with gluten-free rigatoni, and a subtle hint of chili heat. This comforting meal is full of bold flavor and gentle on sensitive diets. Weight: 300g
Our Chicken Katsu Curry is made with succulent chicken breast pieces in a smooth, mildly spiced Katsu curry sauce, complemented by baby sweetcorn and carrots. Served with long-grain rice, this dish delivers the comforting, classic flavours of Japanese-inspired curry in a satisfying meal. It’s authentic tasting and packs in 29g protein per meal. Weight: 450g
Kirsty’s Chicken Tikka Masala is made with succulent chicken breast pieces and green peppers. Combined with our creamy, aromatic tikka sauce and served with mildly spiced rice. It’s authentic tasting and packs in 21g protein per meal. In our opinion it certainly rivals any Indian takeaway! Weight: 450g
Our Chicken with Ginger & Spring Onion Takeaway is made using tender chicken breast pieces cooked in a fragrant Chinese-style sauce, infused with fresh ginger, crisp spring onions, and green pepper. Served with fluffy long grain rice, this dish offers a deliciously light yet satisfying take on classic takeaway flavours. Weight: 450g
Cottage Pie combines quality minced beef with carrots and peas in a rich gravy that uses a dash of Worcester sauce to give a real depth of flavour. To increase the variety of vegetables in this dish, we then top it with a sweet potato and carrot mash and a sprinkling of black pepper, which we think tastes delicious and helps…
Enjoy a Japanese-inspired classic at home with this gluten-free meal kit for two. Featuring a rich, mildly spiced katsu curry sauce, sticky rice, and gluten-free breadcrumbs for that perfect crispy coating. Ready in just three easy steps, it’s a simple way to enjoy a satisfying, homemade-style meal, with vegetarian suggestions and instructions for an Asian slaw side for added freshness.
Our delicious Lentil Cottage Pie is made with hearty green lentils famous for their nutty flavour and ‘meaty’ texture and combined with carrots & swede in a rich vegetable gravy. It’s then topped with our signature sweet potato and carrot mash and finished with a dash of white pepper. It’s so warming & filling that it’s feel-good food at its…
Creamy and comforting, this gluten-free macaroni is coated in a rich, cheesy sauce made from a vegan cheese alternative. A deliciously indulgent meal with that classic mac & cheese flavour. Weight: 275g
Fragrant Indian-inspired spices, tender chicken breast and hearty red lentils come together in this warming daal, complemented by sweet potato, ginger, garlic and a rich tomato base. Delivering an impressive 21g of protein in a wholesome, satisfying meal made for busy days. 232 kcal per serving 21g Protein Weight: 375g
Smoky Cajun-inspired, high-protein meal, delivering 33g of protein per serving. Tender chicken breast and smoky chorizo are cooked with red peppers and long-grain white rice in a rich, southern-style tomato sauce. Ready in minutes and in a convenient format, it’s a flavour-packed option for staying fuelled on the go — and it’s free from all 14 major allergens. 285 kcal per serving 33g Protein Weight: 325g
Rich and warming, this protein-packed chilli delivers 28g of protein per serving, with seasoned minced beef, kidney and black beans, sweet peppers, and long grain white rice in a rich tomato sauce with a kick of chipotle. Ready in minutes and free from all 14 major allergens. 353 kcal per serving 28g Protein Weight: 310g
Rich tomato and smoky chipotle combine to create a bold, warming soup filled with plenty of chicken, kidney beans, black beans, peppers and onion. Packed with 23g of protein, it's a hearty, flavour-filled meal with a gentle smoky heat. 214 kcal per serving 23g Protein Weight: 375g
A comforting classic chicken soup made with chicken breast and a wholesome blend of carrot, swede, leek, savoy cabbage and onion in a flavourful chicken broth. With 20g of protein and low in fat, it's a nourishing soup that delivers classic flavour in every spoonful. 142 kcal per serving 20g Protein Weight: 375g
Power up with 30g of protein per pot. Tender chicken breast, crisp peppers, and spring onions sit on long grain white rice and are coated in a punchy firecracker-style sauce with a serious fiery kick. A globally inspired, high-protein meal that’s ready in minutes and free from all 14 major allergens. 295 kcal per serving 30g Protein Weight: 325g
Delicately spiced with turmeric and fragrant star anise, this nourishing bowl brings together tender chicken breast with red split lentils, sweetcorn, carrot, savoy cabbage and onion in a comforting, flavourful broth. With 20g of protein and a source of fibre, it's a wholesome meal that's as satisfying as it is delicious. 223 kcal per serving 20g Protein Weight: 375g
Turn up the heat with this Hot Peri, high-protein meal, delivering 33g of protein per serving. Tender chicken breast and baby corn are cooked with red peppers and long-grain white rice in a tangy tomato sauce. Ready in minutes and in a convenient format, it’s a flavour-packed option for staying fuelled on the go — and it’s free from all 14 major allergens. 273 kcal per serving…
One of our top sellers, this Japanese inspired chicken curry packs 32g of protein per serving. Tender chicken, baby corn, and fluffy long grain white rice in a rich, Japanese curry sauce. Big flavour, seriously satisfying, ready in minutes, and free from all 14 major allergens. 321 kcal per serving 32g Protein Weight: 325g
A deliciously balanced, high-protein meal with 30g of protein per serving. This Thai-inspired lunch pot features tender chicken breast pieces simmered in a rich and fragrant Panang-style curry sauce. Served with long grain white rice, sweet red peppers, and baby corn, it’s a warming, satisfying option for a nutritious lunch or post-workout refuel. Ready in minutes and free from all 14 major…
A high-protein, flavour-packed meal with 31g of protein per serving. This bold lunch option features tender chicken breast pieces in a spicy sriracha-style sauce, combined with sweet red pepper, fresh spring onion, and long grain white rice. Ready in minutes and free from all 14 major allergens. 300 kcal per serving 31g Protein Weight: 325g
Inspired by the vibrant flavours of Thailand, this fragrant soup combines chicken with peppers and baby sweetcorn in an aromatic broth infused with lemongrass and kaffir lime leaf. With 19g of protein and low in sugar, it's a light yet satisfying meal with a delicate warming spice. 251 kcal per serving 19g Protein Weight: 375g
A classic Italian dish made with gluten-free rigatoni pasta, generously coated in a rich and savoury Bolognese sauce. Full of flavour, this brings comfort in every bite. Weight: 300g
Our newest ready meal creation, Peri Peri Chicken & Rice brings a little spice to your plate with our zesty Peri Peri–style sauce, paired with delicious chicken breast, sweet red pepper and baby corn. Served with mildly spiced rice, this dish brings a perfect balance of heat and flavour for a vibrant, satisfying meal. Weight: 400g
